Rachel Ray recipe! This is a good one for kids too.
2 tbsp EVOO
1 pound chicken breast tenders, chopped
salt and pepper
1 small onion, chopped
1 pound macaroni elbows or corkscrew shaped pasta twirls
2 1/2 cups raw broccoli florets, available packaged in the produce dept.
3 tbsp butter
3 tbsp all purpose flour
1/2 tsp cayenne pepper
1 tsp paprika
3 cups WHOLE milk (it's important it's whole milk or the sauce won't set up right)
1 cup chicken broth
3 cups yellow sharp cheddar
1 tbsp prepared Dijon mustard
Place a pot of water on to boil for macaroni.
Heat a medium pan over medium to medium-high heat. Add EVOO and chicken and season with salt and pepper. Saute a couple of minutes then add onion and cook another 5-7 minutes until onions are tender and chicken is cooked through. Turn off heat and reserve.
To boiling pasta water, add past and salt to season the cooking water. Cook 5 minutes, then add broccoli and cook 3 more minutes more or until pasta is cooked to al dente and florets are just tender.
White pasta cooks, heat a medium sauce pot over medium heat. Add butter and melt, then add flour, cayenne pepper and paprika and whisk together over heat until roux bubbles then cook a minute more. Whisk in milk and broth and raise heat to bring the sauce to a quick boil. Simmer until the sauce thickens about 5 minutes.
Drain macaroni or pasta and broccoli florets. Add back to the pot and add chicken to the pasta and broccoli. Add cheese to milk sauce and stir to melt it in, a minute or so. Stir in mustard and season sauce with salt and pepper. Pour sauce over chicken and broccoli and cooked pasta and stir to combine. Adjust seasonings and transfer to a large serving platter (if you want to) and serve.
YUM-O! lol
This Saturday’s Recipes by The Pioneer Woman
4 years ago
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